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Penguins Update: How Important is Speed?

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ByRick Buker

May 29, 2024

Speed kills.

A truism often repeated, especially in hockey circles. The faster you play, the greater your chances of success.

Our Penguins used blazing team speed accompanied by an aggressive forecheck to capture back-to-back Cups in 2016 and ’17. In the process starting a mini-stylistic revolution among their brethren.

Speed is one of the primary attributes that separates the NHL from lesser leagues like the AHL. Speed, or lack of, has prevented many a collegiate, junior hockey or European star from advancing to the pro level.

Put in the simplest of terms, it provides a significant competitive edge.

Or does it?

I was working on an article about balancing speed and sand and was curious about where our Pens stood in terms of skating. With a lineup packed with 30-somethings and an aging core, it’s generally held that we’re not nearly as fast as we were in our heyday.

I decided to look up speed burst data on NHL Edge…and frankly was shocked by what I discovered. Contrary to popular belief, team speed did not necessarily guarantee on-ice success. In a good many cases, quite the opposite.

For the sake of this article, I’ve broken down the team rankings into three categories. The number of bursts over 22 mph, bursts between 20-22 mph, and bursts between 18-20 mph.

NHL Edge defines a speed burst as follows:

Once a player sustains a speed over 18 MPH, he is in a burst. That burst continues until his speed drops below 16 MPH. The speed associated with each burst is the maximum speed the player reaches during that window.

Of course, there are many factors that play into a team’s speed. Playing style, for one. A club that employs an aggressive, puck retrieval style like our Pens is likely to have more (and potentially faster) bursts than a team that executes a conservative, trapping style.

Too, teams trailing in games may be more apt to engage in a track meet as opposed to teams protecting a lead.

Still, I thought the results were fascinating.

Speed Bursts Over 22 MPH

For the reasons stated above, our Pens are no longer the uber-fast team we once were. We ranked 19th in speed bursts over 22 MPH, which coincides exactly with our placement in the standings. A phenomenon that was actually a rare occurrence.

Colorado was the fastest team in this category, followed by Edmonton and Tampa Bay. No huge surprise, given the presence of burners like the Avs’ Nathan MacKinnon and the Oilers’ Connor McDavid.

What is a surprise?

The Presidents’ Trophy Rangers only ranked a notch ahead of us in 18th place. And playoff teams like Toronto, Vancouver, Florida and Boston finished behind us…well behind in the cases of the Panthers and Bruins.

Speed Bursts Between 20-22 MPH

In the medium-fast category the Pens gained significant ground, finishing eighth between fellow non-playoff qualifiers Ottawa and Montreal.

Again, the Avs and Oilers finished one-two in this category, ahead of the third place Blue Jackets. Again, a healthy portion of playoff teams, including the Conference Finalist Rangers, Stars and Panthers ranked in the lower half of the league, along with the Canucks and Bruins, while seven non-playoff teams finished in the top half.

Speed Bursts Between 18-20 MPH

Here’s where the black-and-gold shown, finishing fifth behind the Avs, CBJ, Oilers and Flames and among a clump of high-ranking, non-playoff teams that included the Kraken and Devils.

Again, a liberal number of playoff teams (eight to be exact), including the Rangers, Hurricanes, Bruins and Golden Knights ranked in the bottom half of the league.

Overall Ranking

There are lots of ways to parse the data. I gave serious consideration to including only bursts of 20 MPH or over, in which case our Pens would’ve ranked as the 10th fastest team.

In the end I decided to follow NHL Edge’s lead and use the total number of bursts in the three categories to determine my rankings. Playoff teams are indicated in italics.

Again, the results are eye-opening. According to the data, the Pens had the fourth-most speed bursts of 18 MPH and over in the league, behind the Avs, Oilers and CBJ. Which would indicate that despite our aging legs and dearth of pure top-end speed, we’re still capable of playing a fast game.

While hardly a definitive study, the results seem to indicate that speed alone, while beneficial, is not the be-all-end all driver of success it’s often made out to be.

TEAM PTS RANK SPEED RANK TOTAL 22+ MPH 20-22 MPH 18-20 MPH
COL 8 1 11,077 267 2644 8166
EDM 9 2 10,314 156 2261 7897
CBJ 29 3 10,015 86 1937 7992
PIT 19 4 9579 67 1786 7726
NJD 23 5 9533 86 1733 7714
NYI 15 6 9481 100 1873 7508
TBL 13 7 9297 125 1912 7260
LAK 11 8 9208 89 1773 7346
SEA 23 9 9198 32 1442 7724
OTT 26 10 9159 94 1806 7259
MTL 28 11 9129 96 1780 7253
WSH 17 12 9126 93 1918 7115
CGY 23 13 9122 53 1339 7730
DAL 2 14 8931 78 1503 7350
FLA 4 15 8898 38 1478 7382
CAR 3 16 8890 88 1618 7184
PHI 20 17 8869 103 1550 7216
NYR 1 18 8795 70 1532 7193
STL 16 19 8737 87 1647 7003
WPG 4 20 8654 79 1549 7026
TOR 10 21 8614 64 1537 7013
NSH 11 22 8571 27 1299 7245
ARI 27 23 8521 43 1479 6999
VAN 6 24 8488 63 1471 6954
SJS 32 25 8439 74 1363 7002
VEG 13 26 8296 74 1486 6736
CHI 31 27 8251 45 1336 6870
BOS 6 28 8231 38 1328 6865
ANA 30 29 8181 51 1375 6755
BUF 22 30 8086 34 1248 6804
DET 17 31 7987 34 1385 6568
MIN 20 32 7598 46 1288 6264
2 thoughts on “Penguins Update: How Important is Speed?”
  1. Hey Rick,

    Interesting data from an academic standpoint. However, from a practical, in game application, measurements of raw speed really do not translate. I do not have the time of space to bore people with discussions of neuronal conduction speeds, motor programs – engrams, inertia, and other confounding variables with respect to how they affect reaction. Suffice it to say that raw, all out speed is of little value if there is no opportunity to use it, or an opponent initiates their motor program fast enough to nullify the faster player.

    I have been saying this for years with very limited success at getting people to listen, our Penguins did not win their Cup in 15-16 because they were faster, in terms of raw speed, than the rest of the league. Our Penguins appeared faster than their opponents because of their simplified game plan; Hagelin just go out there and win the race to the puck. There were no if then statements in the game plan. There were no real reads other than natural instincts. Players did not have to sort through overly complicated algorithms before deciding on a course of action, extending the lag time between an opponent’s action and the execution of their own motor program as a reaction.

    Our Penguins also rarely, if ever stood still on the ice. Just like the teams in the current final 4, they always seemed to be in motion of some sort. Now our Penguins are overloaded with options and reads that delay their decision making and always seem to be standing still until some exigence calls them into motion and they have to overcome that bugaboo, inertia.

    Simply put, Dubas can go out there and get all the fastest skaters out there but the real results will only be marginally different until tactical changes are made.

    Rick, you work in Wright’s Gym, Krav Capital of Pgh. Go ask any of the combatives instructors as to why they continually work on simple techniques and not overly complicated techniques; they will undoubtedly reply something to the affect that it speeds up reaction time.

    That is how speed kills, rarely is it raw speed, that is why I roll my eyes every time someone whines about team speed.

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